Specializing in Personal Training In Pittsburgh
Looking for a personal trainer in Pittsburgh? Stasi Longo will work with you personally to create a customized diet & exercise program to help you get the results you’re looking for..
Diet & Nutrition
Body Transformation
General Conditioning
Strength & Flexibility
Cardio Vascular Endurance
Decrease in Body Fat
Increase in Lean Muscle Mass
Weight Loss or Gain
Sport Specific Training
Rehabilitation ( Post PT )