My first appointment with Stasi Longo was ? 2008. My fellow figure friends told me I should be a figure competitor (I actually wanted to be a fitness girl, but at 36 with a limited gymnastics background I didn’t pursue it).
The first appointment I remember being intimated by Stasi’s trophies, her competition picture, and the many pictures of her champions throughout the studio. (I can’t remember where/why but I did feel that way at one time). Stasi had trained so many and everyone looked so great! What had I gotten myself into? I couldn’t do this! Oh boy.
Stasi asked what my goals were – I told her I wanted to compete. She shook her head and said, “In what?” “All my friends said I should do figure”, I replied. To which she replied, “Ok, put on these heals.”
We both chucked after that and Stasi said, “Take off those heals – you’re a bodybuilder.”
Those words have been in my head ever since.
Stasi’s strong faith, confidence, and many, many, MANY words of encouragement got me through my first 16 weeks of training………READ FULL TESTIMONIAL